Postage in Aus is $9.95 for this item.
Your S L E E P Y J O contains:
- A5 Black leather-look hardcover
- Custom lined pages
- Silver embossing
- Black elastic closure
- Black ribbon bookmark
- Acid free white pages
Our journal and planner was designed to be an everyday journal that can be used during the course of the day and before bed to help you sleep. This beautiful journal is a functional, luxe planner by day.
This journal + planner includes custom worded and lined pages for the following:
- to-do list for tomorrow to ease middle of the night anxiety, “I would wake and not get back to sleep as I was too busy thinking of all the things that would need my attention tomorrow, now I just write them down before I sleep”
- priorities and goals sections
- Daily gratitude for a more positive frame of mind and to end the evening thinking of the simple yet positive things in life, “I had been gratitude journaling in the past so had known it was an important tool everyday”
- And so much more with a double page spread for each day
This stunning vegan leather journal that will become a special piece to your life, your home, your travels and your heart.
As a mum and a business owner my lifestyle left me sleep deprived and anxious. After countless research I discovered journaling to help resolve anxiety and assist in creating a better frame of mind for good sleep. What I wanted didn’t exist, so I designed it myself. I know you will love it as much as I do!
We can’t wait to have you as part of our community, join us on our journey to better days and better sleep.
Sweet dreams And days start here 🖤
I LOVE this journal. The combination of nightly reflection on the day that was and a brain dump of tomorrow's to-do's...it's a one-stop-journal-shop! It's been so helpful for calming my busy mind before bed. Plus, it's gorgeous to the touch. Highly recommend!
Have now bought 4 of these, for myself and gifts. Such a beautiful and thoughtful gift for anyone!
I recently purchased a Sleep Journal from Sleepy Jo for my partner Daniella. She is Italian and a Virgo – enough said!
She is also a modern woman with a senior role in a business that works closely with Architects and Interior Designers. She is passionate and committed and struggles to sleep well, particularly in the early stages of the week.
Her Sleepy Jo journal allows her to ‘brain dump’ at night. In doing so, she is able to feel organised but also (and importantly) free of the thoughts that automatically roll around her brain in preparing for the week ahead. It’s win-win; mentally and physically. Being Italian, she also adores the quality and style of the Journal.
Just two weeks in and her Journal now sits at the ready on her bedside table. I don’t imagine that this will change anytime soon.
Hi I love this sleep journal. I suffer from insomnia and I find just writing down my to do list at night before sleep seems to clear my mind. I love the gratitude section too.
I am so happy I purchased the Sleepy Jo journal. It has helped me get organised in such a lovely way. Reminding me of things to be grateful for and helping prioritze what's important.
I love the quality, look and feel of the journal it is absolutely beautiful. Thank you