Journaling can help to resolve anxiety and assist in creating a better frame of mind for good sleep and great days. A journal and planner for busy minds didn't exist until Sleepy Jo.
- Style: luxury undated double page spread
- Flat-lay: leave it open on your desk
- Leather: vegan
- Lightweight for your handbag
How it works
- Reduce stress and organise your thoughts for the day ahead.
- Put pen to paper and get perspective on your sleep, and day.
- Write tomorrow's to do list.
- Practise daily gratitude for a happier frame of mind.
- End the day on a positive note.
- Ease middle of the night anxiety.
Size: a5 (148 x 210mm)
Cover: Black Vegan Leather with silver embossed detail
Features: Black satin book ribbon, black elastic closure, acid free paper
Packaging: White gift box, black embossed detail
Designed in Australia.
Note: This journal uses the same great format as the Sleep Journal x Daily Planner.