dōTERRA Lavender Essential Oil - aids sleep, relaxation

dōTERRA Lavender Essential Oil - aids sleep, relaxation

Sleepy Jo
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dōTERRA Lavender is a Certified Pure Therapeutic Grade® essential oil and one of the most popular oils. With its unmistakable aroma, antioxidant activity and calming, relaxing properties it is great for a peaceful home environment and to improve sleep.

Used widely for bathing, relaxation, cooking, sleep and perfume. Lavender can be applied to your temples or the back of the neck and is great to use in a diffuser. Frequently used to reduce the appearance of skin imperfections, blemishes and scars. It's very moisturising and is great to add to your face and body creams as well as aftersun creams for soothing relief from sunburn. Good for soothing dry skin, rashes or other skin irritations and can also be used to alleviate the irritation of insect bites.

For the mind

Lavender is an emotionally soothing oil and a wonderful anecdote in times of stress or anxiety. It soothes the nervous system, helps to release worry and fears, enabling you to feel calmer and more relaxed. Lavender can be used as an emotional charge during periods where you might feel flat or overwhelmed. 

For the kids

A great, calming oil to use on kids during the day or before bedtime.

  • Lowers anxiety, soothes emotions
  • Improves sleep
  • Helps balance hormones
  • Supports healthy skin and hair
  • Good for rashes, insect bites, cuts, burns & scrapes
  • Pain relief
  • Supports brain function
  • Relieves headaches
Where you can use it
  • Add 2-3 drops to your bath, pillows, bedding, or the bottoms of your feet at bedtime for a restful night's sleep
  • Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle
  • Take internally to reduce anxious feelings*
  • Use in marinades, baked goods, and desserts
  • Add to the rinse cycle of your washing machine
  • Diffuse indoors or outdoors as an insect repellent

Diffuse: 4-5 drops
Internal use: Dilute 1 drop in half a cup of liquid and drink
Topical use: 1 drop to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimise any skin sensitivity.*

*Caution: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


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