..journal loving, entrepreneur, Aussie, mama, beach obsessed, part-time environmental crusader and foodie who spends her spare time rearranging and organising her homeinterior.
Creator and founder of the Sleepy Jo journal and daily planner. I have been repairing my relationship with sleep and now helping busy people all over the world to have sweeter dreams and better days. I am on a mission to help others by creating good sleep habits via an evening journal that doubles as a daily organiser.
Our pink Rose Quartz and Jade facial rollers are loaded with benefits, use one of these precious gemstone rollers after your cleanser, morning and night. Look and feel more relaxed and rested, include your facial massage roller in your simple evening routine for better sleep..
Self care can help induce sleepiness and provide some methods for better quality sleep. This is your friendly reminder to carve out some 'you' time and pick something to assist you in having a good sleep.
Each evening we encourage our community of sleepers to engage in some self loving activities for an hour, this could include..
S L E E P Y J O, A sleep journal has arrived. Hear all about it and learn how to use your sleep journal come planner. A wonderful tool for busy, anxious minds looking for sleep. Helps you detox your thoughts before bed. Packed with heaps of space to write your thoughts. Read all about it here. Love.