In the journal

  • 5 minutes with Sleepy Jo Founder, Shelley Lovegrove

    ..journal loving, entrepreneur, Aussie, mama, beach obsessed, part-time environmental crusader and foodie who spends her spare time rearranging and organising her home interior.

    Creator and founder of the Sleepy Jo journal and daily planner. I have been repairing my relationship with sleep and now helping busy people all over the world to have sweeter dreams and better days. I am on a mission to help others by creating good sleep habits via an evening journal that doubles as a daily organiser.