Listen to Episode 116 of The Kylie Camps Podcast: Mental Health Toolkit to hear what Kylie thinks of our journal and it's many benefits.
Creator of the 1st Sleep Journal x Daily Planner.
Stationery and blog by Shelley Lovegrove.
I don't have sleep issues but I want a Sleepy Jo because I love the idea of having everything in one journal. I love it.
Loving my new Sleep Journal. When I go to bed I can empty all of my thoughts into my journal, have a restful sleep & know that when I wake up in the morning I have my "to do list" already prepared. Thank you.
It's a journal/planner so before I nod off I can document my priorities tomorrow, unearth some creativity and detox my thoughts. Super cool idea.